Hatha Yoga 1.0

Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha Yoga can help you recognize your hidden physical and mental potentials. Through the continued performance of postures(Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

Keywords: Hatha Yoga, Hatha Yoga animated postures, Hatha Yoga step-by-step instructions

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Author:

Fitness Attitudes     Other programs by Fitness Attitudes

Downloads:

58

Size:

2621K

Cost:

$9.95 US

Users Rating:

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License:

Shareware [?]

Operating Systems:

Release Status:

new (2007-02-10)

Recent Changes:

Not Established

Supported Languages:

English

Additional Requirements:

Not Established

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